Community Press Release
Hockomock Area YMCA Announces LIVESTRONG at the YMCA classes starting in January. Research shows that physical activity can decrease recurrence and increase survivorship for cancer patients.
Since 2010, The HockomockArea YMCA has been facilitating the LIVESTRONG at
LIVESTRONG at the
YMCA is a free 12-week program designed for cancer survivors and their families
seeking to regain health, build strength, and connect with other cancer
survivors. Our goal is to help participants
build muscle mass and muscle strength, increase flexibility and endurance, and
improve functional ability. Certified YMCA fitness instructors give personal
individualized instruction and are trained in the elements of cancer, post
rehab exercise, nutrition, and supportive cancer care.
New Classes Announced for LIVESTRONG at the YMCA at the Hockomock Y in
January:
Bernon Family (Franklin) Branch
45 Forge Hill Road
Franklin, MA
Monday & Wednesdays, 11:00am-12:
Monday& Wednesday, 6:00pm-7:30 pm, beginning on January 7th
Invensys Foxboro Branch
67 Mechanic Street
Foxboro, MA
Tuesday & Thursday, 10:30am-12:
Tuesday & Thursday, 6:00pm-7:30 pm beginning January 8th
North Attleboro Branch
300 Elmwood Street
North Attleboro, MA
Monday & Wednesday, 12:00pm-1:30 pm beginning
A survivor is defined from the point of cancer diagnosis through the balance of his/her life. Are you a cancer survivor or know someone who is?